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The daily psych check-in

Nine questions, two minutes, one honest picture of your trading behavior — question by question.

Written by the Axel Tracker team · Updated August 14, 2026

The check-in is the heart of Axel’s psychology system. Once a day, nine quick questions capture how you traded — and over weeks, those answers become measurable patterns crossed with your results.

The daily psych check-in

Taking the test

Psychology → “Today’s test” (or the shortcut on the Dashboard’s plan-adherence widget). One question per screen, a progress bar on top, Back and Next to navigate. Answering an old day or editing today’s entry is possible — reopen the test and your previous answers are pre-filled.

The nine questions

QuestionAnswersWhat it feeds
Did you follow your trading plan today?Yes · Partially · No · Not tradedThe discipline score and the 30-day plan heat-dots.
Emotional level before trading1 (very calm) → 5 (very stressed)The 30-day emotional curve.
Did you take a trade out of FOMO?No · Yes · Not tradedImpulse-entry tracking.
How was the market today?Trending · Ranging · MixedContext for your patterns (e.g. “you overtrade in ranges”).
Did you overtrade?No · Yes · Not tradedOvertrading patterns, crossed with your trade count.
Did you cut trades too early?Never · Sometimes · Often · Not tradedFear-of-giving-back detection.
Did you let losses run?Never · Sometimes · Often · Not tradedStop-discipline tracking.
Confidence in your strategy1 (total doubt) → 5 (fully confident)Confidence trend vs results.
Any observation to remember?Free text (optional)Your day note, kept in the history.
Answer for the day you actually had, not the day you wanted. The charts only help if the inputs are honest — nobody sees them but you.

Streaks and achievements

Daily check-ins build a streak, unlock psychology achievements (first test, 10 tests, 7-day streak, 20 plan-respected days…), and power the discipline score shown across the app.

Still stuck? Contact support — or send feedback from the app: profile menu → Settings → Feedback.